Clients with rheumatoid arthritis should include which of the following in their diet?

Clients with rheumatoid arthritis benefit from a diet that is high in protein, vitamins, and iron, as these nutrients support overall health and immune function. Protein is essential for tissue repair and can help maintain muscle mass, which is particularly important for individuals with rheumatoid arthritis who may experience joint pain and stiffness that limits physical activity.

Vitamins, particularly those with anti-inflammatory properties such as vitamin D, vitamin C, and the B vitamins, can aid in reducing inflammation and supporting joint health. Iron is crucial for preventing anemia, which can sometimes be a complication of chronic diseases like rheumatoid arthritis, where inflammation can hinder the body’s ability to produce red blood cells.

Contrastingly, high carbohydrate, high fat, or high sugar diets can contribute to weight gain and increased inflammation, which may aggravate joint pain and stiffness in individuals with rheumatoid arthritis. Thus, a focus on a balanced diet rich in proteins, vitamins, and iron is ideal for managing this condition.