What should a patient taking iron supplements be instructed to consume daily?

Patients taking iron supplements should be instructed to consume adequate fiber in their diet, as increasing fiber can help mitigate potential gastrointestinal side effects associated with iron supplementation, such as constipation. Iron is often associated with digestive issues, and fiber plays a crucial role in maintaining bowel regularity and overall digestive health.

While hydration is important, and consuming fruits, vegetables, and dairy products is beneficial for overall nutrition, the specific emphasis on fiber intake addresses a common concern for individuals on iron supplements, making it particularly relevant for managing side effects and improving adherence to the treatment regimen.